Bird's Nest

Bird's nest is well accepted by Chinese to enhances the immune function and resistance to sickness and disease. If you visit Hong Kong, you can go to Eu Yan Sang and they have some instant Bird's Nest and they are easy to consume.

Bird's nest is extramely rich in proteins and minerals. Taken regularly, it helps to maintain a yourthful and glowing complexion, stimulates teh appetie, speeds recovery from illness, invigorates teh lungs, boots immunity and improves the body's overall metabolic functions.

It is also highly recommended for pregnant women, children and for whom it enhances the immune function and resistance to sickness and disease - the aged, and for anyone experiencing a general sense of weakness or lack of vigour.